Natural Winter Health MOT
Autumn is the perfect time to focus on your winter health.
Here in the UK we can have months of grey cold damp winter weather that triggers all sorts of health issues or makes existing ones feel worse.
Having a Natural Winter Health MOT gives you a handy snap shot of your current health levels. The assessment can show if your current lifestyle will support your winter health or if it needs a few simple tweaks to help you get through winter.
Most of the time we take our body, energy levels and health for granted; yet with only a few small changes to your lifestyle they can easily be improved, no matter your age and often despite any existing diseases.
There are a ton of natural tips and remedies, I’m sure you have read or tried many of them. But which ones should you focus on?
Just the ones that your body needs!
I specialise in assessing your body; the current vitality and balance of individual organs and systems that create your health levels.
No matter how good a remedy is, if your body does not need it, you won’t notice an improvement.
Whereas no matter how simple a change or remedy appears, if your body needs it, the results can be amazing.
As well as being relaxing and fascinating your assessment can save you time and money on products your body doesn’t need.
Here are some great reasons to have a Winter Health MOT
Viral coughs, colds and sniffles – either to prevent yourself from ‘catching’ them or to help you recover faster and stronger. Natural health has a ton of support for the common winter virus and the big secret is to prepare ahead by supporting your own body to build health.
Winter Blues (Grays!) – Low emotions and energy levels, out-of-control sugar and food cravings, can all seem worse through winter. Yet with just a little understanding of winter health and a few tweaks here and there it is possible to survive ready to face spring stronger and happier.
Party Season Glow – winter is the party season! To make the most of this festive season we want bags of energy, glowing skin, hair and nails and a sparkle in our eyes. We all know that true beauty and dazzle starts from within, its just a case of knowing what your individual body needs. Give your body some pre-party TLC. Being able to enjoy and make the most of fun is my favourite reason to look after my health.
Aches and Pains – for some reason, possibly the grey, cold and damp, all those aches and pains seem worse during winter. The added misery of pain at this time of year is not fun. Some pains can be really improved through natural methods, and sometimes pain medications can be reduced. Why not find out if I can help this winter?
Natural Winter Health MOT 1 hour £35.00 includes email reports
Learn your personal constitution (eyes) – or handy reminder if you have forgotten (free reports)
Assessment – lay back and deeply relax while I assess your body through your feet (reflex touch)
Discussion of your health including a plan of specific simple natural advice – summary emailed for you to keep.
Bonus extras (depending on individual circumstances)
– Flower essence therapy support included in your treatment for emotional support
– Regular winter health tips email series – with recipes and suggestions.
– Bespoke herbal formula tailored to your needs – as daily support. Additional support.
Available Wednesdays, Thursdays and alternate Saturdays from www.redbarnretreat.co.uk
To book call 01280 702816 email email@example.com
Got a question? Email me direct on firstname.lastname@example.org